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Dr. Ann's Healthy Breasts Grocery List
This 2-sided laminated grocery list tells you exactly what to buy (and what not to buy!) for healthy breasts. In addition, Dr. Ann concisely summarizes at the top of the list all of the dietary strategies to maximize breast health and prevent breast cancer.
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Cauliflower Fritters Recipe
Healthy Cauliflower Fritters Recipe (serves 4-6)
1 large head of cauliflower, steamed
2 eggs
¼ cup feta
2 tsp. Garam masala or curry powder
1/3 cup whole wheat bread crumbs
salt and pepper to taste
¼ cup high heat canola oil
Mash cauliflower. Add the next four ingredients; season to taste with salt and pepper and mix to combine. Form cauliflower mixture into patties. Heat canola oil in large skillet over high heat. Fry patties until brown, flip and brown the other side. Place on paper towel or newspaper to drain before serving.
Check out my favorite super healthy, family-friendly recipes in my newest book, What's for Dinner... Menu & Recipe Book
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