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Top 5 Things a Parent Can Do to Raise a Healthy Eater

 

  1. Be a healthy role model.

  2. Make sure your home is a haven for healthy eating.

  3. Sit down for family meals as often as possible.

  4. Always use positive language and an upbeat, cheerful attitude when discussing food and eating habits with your children.

  5. Limit TV viewing.

 

For ALL of my best advice, check out my “Raising a Healthy Eater Guide”.

 

 

 

 

 

 

 

 

 

 

 

 

"Dr. Ann energizes her audience and really gets them excited about wellness.  I have read many books and heard many experts talk about nutrition and exercise over the years and she is by far the most inspiring speaker I have ever heard."
Steven C. Cole, President and COO, Support Services Alliance, Inc.,  An Excellus Company

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© 2015 Dr. Ann G. Kulze, MD and Just Wellness LLC. All Rights Reserved.
Just Wellness, LLC, 1 Pitt Street, Charleston, SC 29401  |  info@drannwellness.com

All materials and services provided on this website are for informational or educational purposes only.  
Please consult your healthcare provider in regards to recommendations and opinions that may relate to your medical condition or symptoms.