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Top 5 Things a Parent Can Do to Raise a Healthy Eater

 

  1. Be a healthy role model.

  2. Make sure your home is a haven for healthy eating.

  3. Sit down for family meals as often as possible.

  4. Always use positive language and an upbeat, cheerful attitude when discussing food and eating habits with your children.

  5. Limit TV viewing.

 

For ALL of my best advice, check out my “Raising a Healthy Eater Guide”.

 

 

 

 

 

 

 

 

 

 

 

 

"My folks loved the message and the messenger.  Dr. Ann presents wellness and a healthy lifestyle with unrivaled passion and energy.  She makes you want to swear off french fries for the rest of your life."
Art Lucas, Founder and President, The Lucas Group

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© 2015 Dr. Ann G. Kulze, MD and Just Wellness LLC. All Rights Reserved.
Just Wellness, LLC, 1 Pitt Street, Charleston, SC 29401  |  info@drannwellness.com

All materials and services provided on this website are for informational or educational purposes only.  
Please consult your healthcare provider in regards to recommendations and opinions that may relate to your medical condition or symptoms.