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Top 5 Things a Parent Can Do to Raise a Healthy Eater

 

  1. Be a healthy role model.

  2. Make sure your home is a haven for healthy eating.

  3. Sit down for family meals as often as possible.

  4. Always use positive language and an upbeat, cheerful attitude when discussing food and eating habits with your children.

  5. Limit TV viewing.

For ALL of my best advice, check out my “Raising a Healthy Eater Guide”.

 

 

 

 

 

 

 

 

 

 

 

 

"Dr. Ann delivers a down-to-earth and very understandable approach to nutrition and exercise.  Our team members were starving for factual and usable information to improve their overall health.  Dr. Ann’s approach has excited our people, and many report that they re finally improving their health without being on a diet."
Kevin Clayton, CEO, Clayton Homes, Inc.

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© 2014 Dr. Ann G. Kulze, MD and Just Wellness LLC. All Rights Reserved.
Just Wellness, LLC, 1 Pitt Street, Charleston, SC 29401  |  info@drannwellness.com

All materials and services provided on this website are for informational or educational purposes only.  
Please consult your healthcare provider in regards to recommendations and opinions that may relate to your medical condition or symptoms.