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Top 5 Things a Parent Can Do to Raise a Healthy Eater

 

  1. Be a healthy role model.

  2. Make sure your home is a haven for healthy eating.

  3. Sit down for family meals as often as possible.

  4. Always use positive language and an upbeat, cheerful attitude when discussing food and eating habits with your children.

  5. Limit TV viewing.

 

For ALL of my best advice, check out my “Raising a Healthy Eater Guide”.

 

 

 

 

 

 

 

 

 

 

 

 

"People say a light goes on when they talk to Dr. Ann about wellness and nutrition. Her expertise and passion for good health make her an excellent consultant for the Healthy SC Challenge Mark and I issued to our state. I wholeheartedly agree with all of her nutritional advice and strive daily to incorporate it in my life and in our children's lives."
Jenny Sanford, First Lady, State of South Carolina

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© 2014 Dr. Ann G. Kulze, MD and Just Wellness LLC. All Rights Reserved.
Just Wellness, LLC, 1 Pitt Street, Charleston, SC 29401  |  info@drannwellness.com

All materials and services provided on this website are for informational or educational purposes only.  
Please consult your healthcare provider in regards to recommendations and opinions that may relate to your medical condition or symptoms.