Home   |   Meet Dr. Ann Video   |   About Dr. Ann   |   Contact Us   |   Cart Shopping Cart

About Dr. Ann

» Meet Dr. Ann
» Bio
» Recent News
» Photo Gallery

New Year, New You Seminar: Saturday, January 16th 2016; 9AM - 12:30PM
Eat Right for Life Trilogy
Get all three of Dr. Ann's best selling, award-winning Eat Right for Life books for 25% off!

Sign up for our
FREE e-newsletter

Brown Rice with Nuts, Dried Fruit & Fresh Herbs




1 cup brown rice (I prefer the basmati brown rice)

2 cups chicken broth

1/3 cup dried fruit of choice, chopped if needed (I like apricots)

1/3 cup roasted pecans or walnuts, chopped

1 red onion, chopped

1 large carrot, chopped

1 tbsp extra virgin olive oil

Juice and zest of 1 lemon

¼ cup fresh chopped parsley

1 tbsp fresh finely chopped rosemary



Cook the rice in the chicken broth according to package instructions. In a separate large skillet sauté the onions, carrots, and rosemary with the extra virgin olive oil until a bit soft. When the rice is done, add it to the skillet with the remaining ingredients (dried fruit, nuts, lemon juice/zest, and parsley) and gently combine until evenly blended.






15 Things that are Always in My Kitchen Cupboard [ARTICLE]












"Thank you! The best session from an outside speaker in years.  To the point and delivered with great passion and knowledge."
Gerry Czir, Executive VP, Hallmark Cards, Inc.

Home | About Dr. Ann | Speaker Services | Wellness Resources | Radio | Video Tips | Press Room | Free Articles | News | Contact | Site Map

Terms | Privacy Policy | Customer Service Policies | Secure Shopping

© 2015 Dr. Ann G. Kulze, MD and Just Wellness LLC. All Rights Reserved.
Just Wellness, LLC, 78 Society St., Charleston, SC 29401  |  info@drannwellness.com

All materials and services provided on this website are for informational or educational purposes only.  
Please consult your healthcare provider in regards to recommendations and opinions that may relate to your medical condition or symptoms.