Eat Right for Life Companion Cookbook
A mountain of information extolling the benefits of healthy eating has been handed down throughout the ages. Whether it’s feeling better, performing at a higher level, or living longer, there’s little question that consuming healthy food is a cornerstone of good health. Because of the overwhelming evidence supporting better nutritional practices, physicians and nutritionists alike are urging Americans to make important lifestyle changes that involve healthier eating.
Unfortunately for the common person – because of time constraints, tight budgets and limited knowledge – putting essential nutrition information into practice is virtually impossible. In our fast-paced, push-and-shove world, there are just too many barriers that keep us from eating the foods that are most nourishing and nutrient-rich.
With great excitement, I am pleased to announce the release of Dr. Ann Kulze’s Eat Right for Life: Cookbook Companion. In this ultrapractical cookbook, you’ll find a broad assortment of healthy recipes for every meal and snacking desire. What’s more, the ingredients in the recipes are not only good for you, but they’re affordable, they’re filling and, perhaps most importantly, they’ll improve your health.
Beautifully illustrated, Dr. Ann’s cookbook offers a wide array of simple meal suggestions for breakfast, lunch and dinner – and each recipe comes complete with ingredients and helpful preparation instructions. Again, if followed, the advice and recipes in this book will help you eat healthier, feel and look better, and live longer.
We owe a great debt of gratitude to Dr. Ann Kulze for making this cookbook a reality. As one of the nation’s most progressive physicians, Dr. Ann has an uncanny knack of making complicated things simple to understand – and that’s worth its weight in gold when it comes to eating better. In this beautiful book, Dr. Ann takes you by the hand and shows you exactly what to buy and how to prepare it as she shares the recipes that she personally uses to keep her family healthy and well. And because these are Dr. Ann’s personal recipes, she’s worked through all of the important details that will make your quest to eat healthier much easier.
We hope that you enjoy Dr. Ann’s Eat Right for Life: Cookbook Companion – it’s one of the very best cookbooks of its kind.
David Hunnicutt, PhD
Wellness Council of America
>>Read Introduction by Dr. Ann G. Kulze, MD
>>Stay tuned via Dr. Ann's e-newsletter for the book's release date